Colocasia Leaves Curry (Alvati) - KonkaniFoodRecipes.com (2024)

Colocasia Leaves Curry (Alvati) - KonkaniFoodRecipes.com (1)

Alvati is a Konkani cuisine rainy season delicacy. A delicious curryprepared using colocasia leaves. This colocasia leaves curry is spicy,tangy, silky smooth & delicious. Tender colocasia leavesin this curry are well cooked along in a spicy coconut masala until they're super soft & 'just melt in your mouth'.

Alvatiis made in many ways.The basic recipe foralvatiincludes cooking colocasia leaves well with hog plums/bilimbi/star fruit so that theythe calcium oxalate crystals present in colocasia leaves breakdown. Not using enough of them or not cooking colocasia leaves enough causes itchiness in your mouth & throat. You then cookwell-cooked colocasia leaveswith green chillies, ginger, a spicy coconut masalaand thenfinish off with coconut oil or a seasoning (garlic or mustard-curry leaves seasoning).

You can make alvati using green gram, jackfruit seeds, fresh bamboo shoots, chickpeas etc. My mom adds a handful ofgreengram to this dish as they have a cooling effect on our body.However,you can choose to skip them all of them & use only colocasia leaves.

What the curry looks like:

Type of colocasia leaves best suited for making this curry:

To make an amazing curry, the choice of colocasia leaves is VERY important. How great the curry turns out to be, totally depends on the colocasia leaves you use. To make delicious, melt in your mouth curry, USE TENDER MOST COLOCASIA LEAVES. They cook fast & cook well. The curry then is an absolute delight to eat. If you use mature colocasia leaves, they don't cook well & get soft as much as tender colocasia leaves do.

Also, the variety of colocasia leaves you use, makea huge difference.For a great curry, you need to use the right variety of colocasia leaves. Tere paan, a variety of colocasia that grows abundantly only in monsoonis best suited to make this dish. The leaves of this colocasia variety are super soft & tender. They cook fast & cook well unlike other varieties of colocasia.

Their scientific name isColocasia esculenta& tere paan is the Konkani name.These colocasia plants, leaves look like below:

Colocasia Leaves Curry (Alvati) - KonkaniFoodRecipes.com (2)

Colocasia Leaves Curry (Alvati) - KonkaniFoodRecipes.com (3)

As rainy season comes to an end,scorching sun driesoutcolocasia leaves ofthis variety.They mature early, turn yellow in colour fastand can't be used to make this dish.

You can use other varieties of colocasiato make this curry, but they make a huge difference to the end dish. Tere paan variety colocasia leaves 'just melts in your mouth' after cooking them well unlike the other varieties of colocasia leavesthat remain a little fibery even after proper cooking. If you can't find tere paan variety colocasia leaves, then use tender most leaves of anyother variety of colocasia.

Alvati Recipe:

Here goes a simplerecipe to make alvati.

Ingredients:

  • 15-20 tender most colocasia leaves with their stems
  • 2 green chillies
  • 1-inch fresh ginger
  • 1/2 cup grated coconut
  • 2 dried red chillies
  • 1 lemon sized tamarind/3 hog plums/3 bilimbis/3 star fruits
  • Salt to taste
  • 3 tablespoons of coconut oil
  • 1/2 cup green gram (optional)

Serves: 2

Preparation Time: 40 minutes

Method of Preparation:

1. Soak green gram for about half an hour so that it cooks well along withcolocasia leaves. Soaking them for longer ensures they cook well fast.

2. Choose tender most colocasia leaves so that they cook well. Wash them well.

3. Chop off the stems of colocasia leaves. Peelouter layer of colocasia stems if there is any. Tender most stems won't have any to be peeled.Chop them finelyand keep them aside.

4. Deveinthe leaves if they have thick veins (thick veins when are left outcan cause itching). Then finely chop the leaves.

Tender most leaves won't need deveining asthey wouldn't have developed thick veins.

5. Cook finely chopped colocasia leaves, colocasia stemswith salt, washed hog plums/bilimbi/star fruits for 2whistles in a pressure cooker with half acup of water.

6. Cook green gram in a pressure cooker with 3/4 cup of water for 2-4 whistles or until they are well cooked.

7. Meanwhile, frydried red chillies with few drops of oil for 2 minutes to remove its rawness. Once they cool, grind them along with grated coconut into a smooth paste using 1/2cup of water and keep it aside.

If you haven't usedhog plums/bilimbi/star fruits earlier, then use tamarind while grinding the masala.

8.Once the pressureofthe cooker is released, transfer all the cooked ingredients into a cooking vessel along with the water used to cook them.

9. Transfer the ground masla into the cooking vessel and mix well.Thiscurry isthick in consistency so do not add extrawater.

10. Add in finely chopped green chillies, peeled, chopped ginger to the cooking vessel.

11. Mix well and bringthem toboil. Check and adjust salt. Simmer for few minutes.

12. Once the rawness of the masala goes off and the ingredients blend in well into a nice curry,remove itoff heat.

13. Add coconut oil and mix well.

14. Serve the curry hot with a bowl of steaming hot rice & enjoy!

Side Note:

1. If you don't cook colocasia leaves well andwith enough tamarind/hog plum/bilimbi/star fruit then it'llitch your mouth and throat due tocalcium oxalate crystals present in colocasia.

2. If your hands itch, apply lemon juice/tamarind water/oil to your hands. To prevent itching apply them while chopping the colocasia leaves and stem. After chopping wash your hands well usingsoap and hot water.

Variations to this curry:

1. You can choose to season the curry with mustard seeds and curry leaves instead of adding justcoconut oil in the end.

2. To the above recipe, use 2-3 extra dried red chillies while grinding the masala. Skip the green chillies and the ginger. Season the curry with garlic for an amazing flavour. Fry 10-12 garlic cloves in oil until they start to brown and add this seasoning to the curry. This version of the curry tastes good too.

3. You can add cooked jackfruit seeds, cooked fresh bamboo shoots to this curry and enjoy! Fresh bamboo shoots add a nice crunch to the otherwise smooth curry. Jackfruit seeds add a nice texture to the smooth curry.

This curry is a must as part of the spread onAnantha Nopi day. This day usually falls at the end of the rainy season. This colocasia leaves curry isa must for lunch on this dayas youmay not gettender most colocasia leaves (tere paan) after this day for an entire year.

Other colocasia dishes:

Steamed Colocasia Leaves Pinwheels (Pathrode or pathrado or pathrodo)

Colocasia Leaves Pinwheels Stir Fry (Pathrode Upakari, Pathrade Usli)

Pathrode or Pathrade Gashi

Mangalore cucumber, jackfruit seeds and colocasia leaves in a Konkani style masala (Magge, Bikand, Alva Ganti Sukke)

Colocasia Leaves Gojju (Alva Panna Gojju)

Shallow Fried Leftover Pathrado (Pathrade Fry)

Tags: alvati, colocasia leaves curry, Konkani recipe, Konkani cuisine, Konkani food, alva paan,GSB Konkani recipe,vegan, vegetarian recipe, South Canara Konkani recipe, Konkani cooking, GSB Konkani cuisine.

Colocasia Leaves Curry (Alvati) - KonkaniFoodRecipes.com (2024)

FAQs

How do you eat Colocasia leaves? ›

In Bengali cuisines, colocasia leaves and stems are cooked in many ways. They are made in mustard gravy, boiled, and toasted. In northern parts of India specifically in the state of Himachal Pradesh, they are fried into fritters and eaten with mint chutney. They are called Patrodu.

What can be made of Colocasia leaves? ›

Colocasia Paatra is a popular Maharashtrian savoury dish made primarily of colocasia leaves, providing health benefits and flavour. It's a light, simple, and nutritious dish.

Which part of Colocasia is edible? ›

The plant produces clusters of two to five fragrant inflorescences in the leaf axils. They reproduce mostly through rhizomes (tubers, corms). The edible part is the underground stem.

Can you eat colocasia leaves? ›

Taro leaves are the heart-shaped leaves of the taro plant (Colocasia esculenta), commonly grown in subtropical and tropical regions. While generally known for its edible, starchy root, the leaves of the taro plant also serve as a staple food in various cuisines.

Are colocasia leaves edible? ›

The leaves are edible, but they (and all parts of the plant) contain needle-like crystals of calcium oxalate which are a skin irritant, so they must be cooked first. Fields of taro, Colocasia esculenta, in Hawaii. One of the most widely grown species is C. esculenta, called taro and many other common names.

What is the difference between taro and Colocasia? ›

In terms of taste, colocasia tends to have a slightly nuttier and milder flavor compared to taro, which can have a more earthy and somewhat nutty taste. In terms of texture, colocasia tends to be slightly slimier when cooked, while taro has a drier, starchy texture.

Can we eat raw Colocasia? ›

Colocasia leaves are commonly used in traditional recipes. However, they may contain oxalates, an organic acid found in plants, which can cause kidney stones. Cooking these leaves properly reduces oxalate levels significantly, making them safe for consumption.

Can you eat taro leaves raw? ›

Taro roots and leaves are poisonous when eaten raw because they contain calcium oxalate. Some taro varieties produce a slime that can cause irritation (usually itchiness when peeling). These issues are neutralized through cooking. Most cultures use taro as an accompaniment or foundation for proteins.

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