Sizzling fajitas | Chicken recipes | Jamie Oliver recipes (2024)

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Sizzling chicken fajitas

Grilled peppers, salsa, rice & beans

Sizzling fajitas | Chicken recipes | Jamie Oliver recipes (2)

Grilled peppers, salsa, rice & beans

“Tired and short on time? Put this Mexican-inspired classic together on a busy weeknight and enjoy leftovers the next day, too. ”

Jamie's 15-Minute MealsChickenMexicanChicken breastFetaMains

Nutrition per serving
  • Calories 610 31%

  • Fat 19.3g 28%

  • Saturates 4.5g 23%

  • Sugars 10.4g 12%

  • Salt 2.5g 42%

  • Protein 48.8g 98%

  • Carbs 43.2g 17%

  • Fibre 8.3g -

Of an adult's reference intake

recipe adapted from

Jamie's 15-Minute Meals

By Jamie Oliver

Tap For Method

Ingredients

  • SALSA
  • 1 dried smoked chipotle or ancho chilli
  • 2 spring onions
  • 1 ripe large tomato
  • ½ a bunch of fresh coriander
  • 1 fresh red chilli
  • 2 limes
  • 2 teaspoons balsamic vinegar
  • 1 tablespoon low-salt soy sauce
  • FAJITAS
  • 2 mixed-colour peppers
  • 1 red onion
  • 2 x 200 g skinless higher-welfare chicken breasts
  • 1 heaped teaspoon sweet smoked paprika , plus extra to serve
  • olive oil
  • RICE & BEANS
  • 1 x 400 g tin of mixed beans
  • ½ teaspoon cumin seeds
  • 1 fresh red chilli
  • 1 x 250 g pack of cooked brown rice
  • 1 lemon
  • TO SERVE
  • 4 wholemeal flour tortillas
  • 4 tablespoon fat-free natural yoghurt
  • 20 g feta cheese

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie's 15-Minute Meals

By Jamie Oliver

Tap For Ingredients

Method

  1. Ingredients out • Kettle boiled • Liquidizer • Griddle pan, high heat • Medium frying pan, medium-high heat • Large pan, medium heat
  2. START COOKING
    Tear the dried chilli into the liquidizer and just cover with boiling water to rehydrate.
  3. Trim and add the spring onions with the tomato, coriander stalks, fresh chilli, juice of 1 lime, the balsamic and soy sauce, then pop the lid on and leave to sit.
  4. Remove the stalks and seeds from the peppers, then tear up and place on the griddle pan. Peel, quarter and add the red onion, season with sea salt and black pepper, then let it char nicely all over.
  5. On a large sheet of greaseproof paper, toss the chicken with salt, pepper and the paprika. Fold over the paper, then bash and flatten the chicken to 1.5cm thick with a rolling pin.
  6. Put into the frying pan with 1 tablespoon of oil, turning after 3 or 4 minutes, until golden and cooked through.
  7. Drain and rinse the beans, then put into the large pan with 1 tablespoon of oil, the cumin seeds and the whole fresh chilli. Toss regularly for a couple of minutes until the beans are crispy-skinned.
  8. Whiz the contents of the liquidizer until smooth, then pour into a little serving bowl.
  9. Stir the rice and the juice of 1 lemon into the beans to warm through. Transfer the charred veg to a board, then merely warm the tortillas on the griddle pan.
  10. Slice the chicken and serve with the charred veg, rice and beans, tortillas and lime wedges. Dollop yoghurt over the veg, then sprinkle everything with crumbled feta and the coriander leaves.

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recipe adapted from

Jamie's 15-Minute Meals

By Jamie Oliver

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Sizzling fajitas | Chicken recipes | Jamie Oliver recipes (2024)

FAQs

How do you make fajitas not soggy? ›

Cook the vegetables and chicken separately, then together.

This recipe promises to be a one-pan dinner, but to ensure that the chicken's juices don't steam the vegetables — making them soggy — cook the vegetables first.

What can you use instead of peppers in fajitas? ›

Other veggies, such as cauliflower, zucchini, carrots, okra, beets, brussels sprouts, or cabbage, could also be used instead. Spices. Garlic powder, onion powder, paprika, cumin powder, salt, and chili powder for a touch of heat. You are making your homemade fajita seasoning.

Are fajitas American or Mexican? ›

Fajitas have grown from obscure, South Texas roots to become a beloved mainstay of Mexican cooking. The history of fajitas, while somewhat blurred, belongs to the Rio Grande Valley of South Texas and northern Mexico, where skirt steak was often used as payment to vaqueros (Spanish for “cowboys”).

What do restaurants put on fajitas to make them sizzle? ›

It's an artificial sizzle! They just put water on the hot pan. It's not the food cooking when it comes to your [table]," he lamented. No stranger to the fajita sizzle, Chili's recently made quite the reveal to TODAY, informing them that they use a sizzle sauce to amplify the flavor and aroma of their dish.

What cut of meat do Mexican restaurants use for fajitas? ›

The question of “what is a fajita” would usually be referred to as sliced skirt steak, the cut of beef first used in the dish. In restaurants, the meat is usually cooked with onions and bell peppers and toppings that are served on the side.

What kind of onion is good for fajitas? ›

There's no one-size-fits-all answer to choosing the right onion for your fajitas. You can go for the traditional white or yellow onions, offering a more savory option, or experiment with sweet onions like Vidalia or Walla Walla to add a subtle sweetness to your dish.

Can I substitute taco seasoning for fajita seasoning? ›

Fajita seasoning and taco seasoning are very similar, but they are not the same. Taco seasoning typically has more oregano and chili powder than fajita seasoning. With that being said, however, you can use fajita seasoning and taco seasoning interchangeably in recipes, it may just warrant a slightly different flavor.

Do Mexicans put cheese in fajitas? ›

Thirdly, the toppings for fajitas and tacos can differ. While both dishes can be served with guacamole, salsa, and sour cream, fajitas usually have more substantial toppings, such as cheese and grilled vegetables, while tacos tend to have more traditional toppings like lettuce, tomatoes, and cheese.

What do Mexicans call fajitas? ›

In Latin America, where it's one of the most popular cuts of beef for grilling, it's known by different names: In Argentina, Chile and Uruguay it's known as “entraña”; In Brazil it's known as “fraldinha”, and “arrachera” in Mexico. In Texas it's known as “faja” or “fajita”.

How do chilis make their fajitas sizzle? ›

Sorry, but fajita sizzle isn't real. TikTokers have discovered restaurants just add water or a sauce to make it appear like the dish is cooking. A viral TikTok showed a restaurant worker pouring water onto a dish to make it steam and sizzle.

How do you make fajitas less chewy? ›

Tricks to Tender Fajita Meat

If your beef fajitas are chewy, it is likely because you cut the steak in the wrong direction, or because you didn't give it time to properly marinade. Cut the Beef Against the Grain. Slicing meat against the grain helps tenderize it.

References

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