The BEST Easy Avocado Toast Recipe (2024)

byChristine |Less Meat| 02.03.19

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Looking for a quick and healthy lunch idea? This is the BEST easy Avocado Toast Recipe! It’s so delicious and only takes 5 minutes to make. Topped with goat cheese spread, fresh avocado, arugula, grape tomatoes, and sprinkled with a dash of salt and pepper!

The BEST Easy Avocado Toast Recipe (1)

The BEST Easy Avocado Toast Recipe (2)

Seriously soooooo obsessed with this avocado toast recipe, y’all! It’s basically all of my favorite things ever combined into one, delicious, vegetarian lunch. Or dinner. Or breakfast. Or snack. It’s creamy and crunchy heaven, loaded with savory avocado, peppery arugula, soft goat cheese, and lightly grilled or toasted bread. My absolute fave!

How To Make The BEST Avocado Toast Recipe In 5 Easy Steps:

  1. Grill or toast the bread.
  2. Top with your choice of spreadable cheese.
  3. Add fresh arugula or spinach.
  4. Add sliced avocado.
  5. Top with sliced tomatoes, salt, & pepper!

The Avocados

I also HAD to share this tip with you guys about avocados! I’m sure most of you guys already do this, but if you don’t then you should totally buy your avocados in bulk (much cheaper that way!) when they’re super green (not ripe). Put them in the produce drawer of your fridge and they can last for a long time! Like, weeks, people! It’s the best. Just take them out a few days before you need them, and they will be perfectly ripe just in time for this easy Avocado Toast recipe!

P.S: This avocado slicer will solve ALL OF YOUR PROBLEMS. Not kidding!

The Bread

For this recipe, I used Ezekiel 4:9 Bread. This sprouted bread is my ABSOLUTE ALL TIME FAVORITE because it’s the “real” deal and is made completely of grains and legumes. I’ve used it in my French ToastandGingerbread French Toastrecipes, and love eating it in the mornings for breakfast or at lunch.

The Cheese

I used spreadable goat cheese in this avocado toast recipe. However, feel free to use a different kind of spreadable cheese, cashew cheese, or omit the cheese completely!

The BEST Easy Avocado Toast Recipe (3)

The BEST Easy Avocado Toast Recipe Your Entire Family Will Love!

I loved this Grilled Avocado Goat Cheese Toast open faced, but Cody likes to put a little bit of deli turkey and another slice of bread on his to turn it into a sandwich. Either way, it’s amazing!

The BEST Easy Avocado Toast Recipe (4)

More Delicious & Healthy Avocado Recipes On Jar Of Lemons:

  • Avocado Egg Salad Sandwich
  • Healthy Sriracha Tuna Stuffed Avocado
  • Chocolate Avocado Smoothie

The BEST Easy Avocado Toast Recipe (5)

The BEST Easy Avocado Toast Recipe (6)The BEST Easy Avocado Toast Recipe (7)The BEST Easy Avocado Toast Recipe (8)The BEST Easy Avocado Toast Recipe (9)The BEST Easy Avocado Toast Recipe (10)

5 from 7 votes

Print Recipe

The BEST Easy Avocado Toast Recipe

Looking for a quick and healthy lunch idea? This is the BEST easy Avocado Toast Recipe! It's so delicious and only takes 5 minutes to make. Topped with goat cheese spread, fresh avocado, arugula, grape tomatoes, and sprinkled with a dash of salt and pepper!

Prep Time: 10 minutes minutes

Total Time: 10 minutes minutes

Servings: 2

Calories: 289 kcal

Author: Christine McMichael

Ingredients

  • 2 slices bread
  • 1/4 cup spreadable goat cheese
  • 1/2 cup arugula
  • 1 small avocado (sliced)
  • 5 grape tomatoes (sliced)
  • salt/pepper (to taste)

Instructions

  • Toast or grill each slice of bread.

  • Spread the goat cheese over each slice of bread.

  • Top the toast with arugula, avocado slices, sliced tomatoes, salt, and pepper.

  • Serve and enjoy!

Notes

Carbs: 22 Fat: 17 Protein: 16

Nutrition

Calories: 289 kcal

Tried this Recipe? Tag me Today!Mention @jar.of.lemons or tag #JarOfLemons!

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Leave a Reply

8 Comments

  1. Manal says:

    The BEST Easy Avocado Toast Recipe (15)
    I tried this for breakfast and loved it!! Ezekiel bread was fantastic; thanks for recommending it!

    Reply

  2. Gloria says:

    The BEST Easy Avocado Toast Recipe (16)
    Avocado toast is one of my favorite healthy recipes! I love how easy this variation is. And the goat cheese is so yummy!

    Reply

    • Christine McMichael replied:

      Me too! So yummy!

      Reply

  3. Michelle | A Dish of Daily Life says:

    We are addicted to avocados here…we always have them in the house! And I love goat cheese too, so I can’t wait to try this!

    Reply

  4. Ahu says:

    Drooling! This is right up my alley, love it!

    Reply

    • Christine McMichael replied:

      Thanks, Ahu! 🙂 Let me know if you make it!

      Reply

  5. Renee Kohley says:

    The BEST Easy Avocado Toast Recipe (17)
    I want that! Looks great!

    Reply

    • Christine McMichael replied:

      Thanks, Renee! It’s super easy to make! 🙂

      Reply

The BEST Easy Avocado Toast Recipe (2024)

FAQs

What is the best bread for avocado toast? ›

Whole grain and sourdough bread, while providing the proper sturdy base for avocado toast, also give your meal a more satisfying complexity of flavor, particularly when you blend in the right flavors and textures in your toppings.

How do you make an avocado taste good? ›

The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper. You can also try other seasonings like paprika, cayenne pepper, balsamic vinegar, or lemon juice.

What bread does IHOP use for avocado toast? ›

Grilled multigrain bread topped with freshly sliced avocado & roasted cherry tomatoes. Served with choice of side.

Which is healthier on toast avocado or peanut butter? ›

Toast is tasty with just about anything spread on top, but when it comes to losing weight, which is the best choice — nut butter or avocado? Check out the comparison chart below to see how they stack up. Just as you might have guessed, avocado on your toast is the smarter option when it comes to losing weight.

What to pair with avocado toast? ›

Poached eggs, fried eggs, scrambled eggs, and hard-boiled eggs all pair wonderfully with avocado toast, whether you serve them on the side on pop them on top. If you are serving avocado toast for lunch or dinner, you can round out the meal with a side salad or a bowl of soup.

Why is my avocado bitter after cooking? ›

Cooking with Avocado

Avocados are most often eaten raw, chopped up in a salad, spread on toast or made into guacamole. This is because they can very quickly become bitter once heated. Don't be afraid to cook avocados, however, as they are delicious when cooked 'just right. '

How do you make avocado toast with Rachael Ray? ›

Place the avocado, red onion and lemon juice in a medium mixing bowl. Mash the mixture up using the back of a fork to desired consistency. Season with plenty of salt and a pinch of black pepper. Drizzle the toast with some EVOO and then divide the avocado mash between the four slices of bread.

What is the difference between avocado toast and guacamole toast? ›

Guacamole on toast has a bit of zing from lemon or lime juice. So, it's not exactly the same as avocado on toast. However, the toppings are identical, and we rounded up lots of ideas for inspiration.

Why is avocado toast so expensive? ›

In 2022, avocado prices skyrocketed when inflation hit record highs. During February of that year, the U.S. briefly halted Mexican avocado imports from the state of Michoacan after threats against a U.S. official. The ban only lasted a week, but it still drove prices up.

How do you cut an avocado for toast? ›

Using a sharp knife, cut your avocado in half and remove the pit. One half at a time, cut the nose off the avocado. Place your finger between the flesh and skin of the avocado and very gently peel back the skin. Slice the avocado on a diagonal angle, creating 1cm slices.

What type of bread is good for toast? ›

Different breads need different kinds of toasting. Tender, buttery brioche can't take high heat; denser, moister whole-grain breads can. Challah, ciabatta, semolina bread, baguettes split lengthwise, pain de campagne — all make fine toast (actually, day-old bread makes the best toast), given proper attention.

What Dave's bread is best for avocado toast? ›

Whole Grain

Her favorite store-bought option is Dave's Killer Bread Thin Sliced 21 Whole Grains and Seeds. “I love the whole grain taste with the avocado, and the seeds add a delightful crunch,” she noted.

What kind of bread is Dunkin Donuts avocado toast? ›

Our fan-favorite toast features Dunkin's avocado spread made with four simple ingredients: avocado, sea salt, black pepper, and lemon juice. This smooth combination is spread out edge-to-edge on Dunkin's authentic toasted Sourdough Bread – a wonderful base for Avocado Toast!

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