Vietnamese Pickled Carrots Recipe with Daikon Radish | White On Rice (2024)

FAQs

Are pickled daikon radishes healthy? ›

Daikon radishes are without a doubt a super-vitamin source. They give a variety of crucial vitamins, minerals, and health benefits. From aiding in weight loss and boosting liver function to controlling blood pressure and lowering diabetes risk, these adaptable veggies can do wonders for our health.

What do you eat pickled daikon and carrots with? This condiment is served on Vietnamese Banh Mi sandwiches and as a side dish to many Korean and Japanese dishes. It is also a delicious addition to salads, tacos, bowls, and pairs well with grilled meat, fish, and vegetables.

Transfer pickles and brine to an airtight glass container and store in the refrigerator. (The turmeric will stain a plastic container yellow.) Pickles will last about 1 month.

You won't find a more refreshing snack. So, if you've never tried pickled carrots before, make this recipe! It's insanely easy—the prep takes under 15 minutes—and it's so delicious. These quick pickled carrots keep for up to 2 weeks in the fridge, but you'll polish them off way sooner, trust me.

Daikon helps the kidneys be more efficient.

It´s great when suffering from kidney stones. Like other vegetables in the Brassicaceae family, daikon helps those suffering from conditions related to osteoporosis.

Touted by healthline.com as both an antioxidant and anti-inflammatory, daikon radish is packed with essential nutrients: calcium, magnesium, potassium, copper, vitamin C, and folate.

Leave the daikon in the salt for 10 minutes. This is to take away the bitterness and extract water so the flavour intensifies.

There are many ways to serve white radishes—cooked or raw. Raw daikon works well in salads and slaws, as a side dish for summer picnics or thinly sliced and pickled for sandwiches that need a pick-me-up (a classic Vietnamese banh mi sandwich is typically topped with pickled carrots and daikon, for example).

To pick the perfect daikon radish, make sure it's heavy for its size and has an even and smooth white skin. It should have a mild smell and fresh looking green leaves. If the radish has limp leaves and soft, wrinkled spots, avoid it.

Most pickle recipes call for distilled white vinegar. This is the clear, colorless vinegar made by fermenting grains. It has a mellow aroma, tart acid flavor and does not affect the color of light-colored vegetables or fruits.

Do you have to boil vinegar for pickling? ›

Vinegar-based pickling is a much faster process than fermentation pickling. In its quickest form, you'll just boil a vinegar solution, pour it over the the object of your pickling desire, let it all cool and stash it in the fridge.

It may be a normal reaction during fermentation caused by bacteria. If the pickles are soft, they are spoiled from the yeast fermentation.

Depending on how pickled beets are made, some varieties of pickled radishes can contain a lot of table salt and added sugars. Research links excess sugar and salt intake to poor health and an increased risk of conditions like heart disease and type 2 diabetes.

Cabbage, radishes, onions, carrots, beets—the limit does not exist. And they're all great for the gut. Here's more about the best plant-based pickled foods, why they're beneficial for our health, and how to enjoy them in vegan recipes.

Eden Foods Japanese Traditional Imported Specialty Pickled Daikon Radish (2 slices) contains 1g total carbs, 1g net carbs, 0g fat, 0g protein, and 5 calories.